Orangetheory Fitness East Memphis

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4615 Poplar Ave, Ste 12
Memphis, TN 38117 Memphis Rate and review

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Description

Orangetheory Fitness is a one-of-a kind fitness experience that combines two concepts: heart rate-monitored interval training and group personal training. The one-hour, ever changing workout was formulated by an exercise physiologist and consists of diverse components including high-energy cardiovascular and strength training using treadmills, rowing machines, suspension training and free weights with short bursts of intense exercise.

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